Page not found - auto-search
Showing 1 - 10 of 500 results for "physical activity getting started"
Health Topics
… Getting Started: Adding More Physical Activity to Your Life … Being more …
Health Topics
… Getting Started … Many of us ask how to incorporate physical activity …
Health Topics
… Physical Activity … Image Physical activity is an important part of a … routine start to make a big difference in the way you look and feel. Getting active can be simple and fun! Being physically active doesn't …
Health Topics
… Physical Activity … Creating a healthy routine for kids can lead to a lifetime of benefit. Daily physical activity can promote growth and development. Through physical …
Health Topics
… Physical Activity When Planning a Pregnancy … Image Being active every day … chi, dancing and stretching exercises. Your biggest challenge may be getting started . Here are some tips: Try something you enjoy. You'll be more …
Health Topics
… Health Benefits of Physical Activity … Being physically active can help prevent chronic diseases so … your level of activity a little bit will improve your health. See Getting Started: Adding More Physical Activity to Your Life to see how …
Health Topics
… Overcoming Barriers: Adding More Physical Activity to your Life … There are many reasons for not being physically … of friends and professionals when you need it. Learn more about getting around barriers to exercise: Fitness: Getting Around Barriers …
Health Topics
… Physical Activity as You Get Older … Overview Overview It's never too late to start getting active. Being fit is important for everyone. You can benefit …
Health Topics
… Physical Activity While Living with a Disability … Image Physical activity plays … Sleep better Move around with less effort (e.g., walking or wheeling, getting in and out of your bathtub, car, bed, wheelchair, etc.) Improve … heart disease, hypertension, some forms of cancer and diabetes Getting Started See your doctor or health practitioner about your plans to …
Health Topics
… Physical Activity for Youth … Image Some teenagers become less active as they … Ask your gym teacher or someone at your local community centre about getting started. Tips for being active: Warm up first: if you're doing a …